Bipolar (?) Paradox #1
In the past few years I’ve noticed that I have a very poor reaction to changes in plans without notice or when someone tries to plan things at the last minute. I get stressed and irritated. If possible, I usually refuse on what I think is “principle”.
On the other hand, I don’t like strict structuring of my time and I feel that I need to have the freedom to be spontaneous from time to time. Is that the hypomania talking?
How do you explain to someone that you’re angry with them for last minute planning and then go ahead and do the same thing yourself?